Self-Guided Plan
$150
Hit a plateau? Working out while “doing all the right things” but still not see results?
This is an 8-week personalized self-guided plan that also emphasizes micronutrient diversity to help you burn fat and reach your goals. When you understand your unique macronutrient requirements, you can eat with more intention to allow your body to function optimally.
Reconnect with real food while restoring your metabolism, burning more fat, improving your mood and preserve muscle. You’ll learn how to fuel intuitively and give your food what it needs to perform at it’s best.
What You Get:
A customized 8-week macro program created specifically for your body, activity, lifestyle, designed to help you hit your fitness goals
Meal planning guide and +40 clean meal suggestions for breakfast, lunch, dinner and snacks w/ suggested macro portions
Clean Nutrition guide for fueling with real food and detoxing from ultra-processed foods
Clean Grocery Shopping Lists to make stocking up easy
Macro tracking guide to learn how to effectively track macros
Please Note: There is no communication or follow up after delivery of your custom plan. The CUT 1:1 Coaching Program is available for those looking for more personalized support and on-going guidance during the 8 weeks.