Your kitchen is slowly sabotaging your happiness & metabolic health.
Let’s fix that.
Ready to eliminate ultra-processed foods, harmful microplastics and stressful clutter to improve your family’s daily eating habits and long-term metabolic health?
For busy, health-conscious families craving a simple path for eating cleaner and investing in their metabolic health.
Helping You Design a Cleaner Kitchen — One Thoughtful Choice at a Time
Most people end up slowly sabotaging their metabolic health & performance by:
✷ eating foods that drain energy & damage cells instead of fueling them (70% of American diets are now exclusively Ultra-Processed Foods.)
✷ living in spaces filled with hidden toxins, microplastics & hormone-disrupting fragrances, often unintentionally.
✷ falling back into bad habits & cycles of stress from a lack of systems - causing excessive inflammation, fatigue, illness, and burnout.
✷ feeling overwhelmed or guilty knowing they could be doing better, but cant find the time or energy.
If this feels familiar, you’re in the right place.
Through intentional swaps, curated guidance, and concierge support, we make your transition to a non-toxic, healthier lifestyle & clean eating feel effortless, smart, and sustainable.
The Cloud Nine Kitchen Method™️ helps you cut through the noise, understand what truly fuels you and help you refine your space and systems to optimize for performance, happiness and balance.
What My Clients Are Saying
“This up-leveled our home so much! Lauren stepped in, bringing not only clarity & beauty to our kitchen, but also taught me how to prepare and store food better while maximizing our nutritional intake in such easy ways. I plan to have her back to teach me more. ”
- Allegra G., Life Coach & Mother of 2
The Kitchen Detox
Your home should support your metabolic health & habits, not sabotage it.
The Kitchen Detox by Cloud Nine, is an in-home signature program designed for those who are serious about eliminating toxic chemicals, eating cleaner, minimally-processed foods & establishing healthier habits – but are overwhelmed, too busy and don’t know where or how to start.
how it works
I obsess over the ingredients, science & systems for your home & health, so you don’t have to.
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I’ll conduct a thorough in-home assessment of your kitchen space. We’ll talk through the products, tools and systems you use daily so I can get a full picture of your habits & rituals.
I analyze all the existing food products, cookware and cleaning products in your space.
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Once the initial assessment is completed, you’ll receive a complete Report & Action Plan that highlights the biggest areas of opportunities to reduce toxin exposure and consumption of ultra-processed/bio-engineered foods.
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Now is when the fun really starts, think: Feng Shui for your fridge!
During the Detox Day:
I deep clean your fridge/pantry.
Shop all your new products.
Organize all your new products into non-toxic containers, label and create systems.
Remove/discard any UPF/expired food items or toxic products (upon your approval)
I design a unique system that best supports your unique habits and goals, while also matching the aesthetic of your home and lifestyle.
I’ll show you where everything is and how to prep healthy ingredients and snacks for easy use.
*Note - Detox Sessions normally take between 5-6 hours depending on the size/complexity of your home.
But you do not need to be present for this.
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The Kitchen Detox is designed to reduce and eliminate low quality products, toxic supplies, and ultra-processed foods from your kitchen to improve your metabolic health & wellness.
At the conclusion of the Detox, You’ll receive:
Personalized Action Plan with Recipes and Wellness Protocol Suggestions
Curated Instacart Shopping List to the Store of Your Choice for easy repurchasing
**I only recommend Products that are clean, non-toxic, free from BPAs/PFAS, undisclosed/synthetic fragrance & support your metabolic health. Note formulations can change at anytime, I always recommend reading the ingredient label before buying a new products.
Detox Your Daily Rituals
To learn more about the service, pricing and availability, book a complimentary consult call so we can learn more about your unique health and wellness goals. We look forward to meeting you.
Crave Clean
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Be Well
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Crave Clean 〰️ Be Well 〰️
Connect with @cloudnine.health
