I’m Lauren & I live on Cloud Nine, a blissful existence based on clean, healthy systems.
But that wasn’t always the case…
a few years ago, I was deep in the grind of the tech world — running on iced coffee & protein bars. My body was inflamed, my mind was scattered, and my mood fluctuated between anxious & miserable.
But a move to the Mediterranean helped reshape how I approached life.
Slower mornings. Fresh, real food. Sunlight & siestas. Quality over quantity. I healed my nervous system, but I still struggled with fatigue, skin issues, inflammation and unbearable period pain. I was living my dream life, but something wasn’t right.
I’ve always been passionate about health and wellness as a former D1 athlete, but after a diagnosis of severe endometriosis, I dove deep into research mode. This was when I discovered my diet, lifestyle & seemingly harmless ‘average’ consumer choices were silently sabotaging my health, hormones & happiness. That’s when everything clicked & Cloud Nine Health was born.
we’re exposed to over 200 endocrine-disrupting chemicals and products daily, just in our home & meals.
Just one month after eliminating toxic products, ultra-processed foods, and other hormone-disrupting products from my home & habits – my digestive & skin issues, inflammation and pain disappeared.
My energy returned & with it, a deep knowing that my purpose is to help others clean up and optimize their homes to inspire healthier daily rituals that truly support their health & happiness.
What is Cloud Nine Health?
Cloud Nine Health is a concierge community for busy, high-achieving professionals and families simplify the path to living well — without sacrificing their time, success, or sanity.
As a clean-living lifestyle consultant, I’m part life coach, part home editor, part clean-eating champion.
I obsess over ingredients, science and systems, so you don’t have to. I’ll help you transform your home from a chemical cage into a safe sanctuary that supports your metabolic health and happiness with:
real food that nourishes & protects your cells, not damages them.
non-toxic, responsible products that you use and rely on every day.
organized spaces that deliver a sense of calm and clarity.
simple systems that keep you grounded & motivated to achieve your goals.
Learn more about my signature service
Why am I so passionate about this?
The current system we’ve be sold is broken. It’s keeping us sick, tired, and burned out.
93% of people are metabolically unhealthy
Metabolic health is how efficiently our cells produce energy (ATP). When they are under strain or stress they cannot function and we feel it in pain points and symptoms of everyday life: fatigue, brain fog, depression, anxiety, lack of exercise endurance, infertility, libido, acne, chronic pain etc. Our food & lifestyle choices tell our cells how to behave.
20% of kids have NAFLD up from 6% 20 years ago.
Non-alcoholic fatty liver disease is a 100% preventable disease that is occurring at an alarming rate in children. The cause? Excessive calorie & sugar intake through UPFs, low nutrient quality, sedentary lifestyle, & poor sleep are the primary drivers of this sharp increase.
I’m worried the younger generations will be some of the first in history to not outlive their parents due to preventable diseases like type-2 diabetes, obesity and cancer if we don’t educate them now on the importance of nutrition and healthy lifestyle habits.
80% of autoimmune diseases occur in women
Women are disproportionally affected by autoimmune conditions, yet often bare a majority of the mental and physical load within their households. SAHM’s are exposed to even more risk when handling cleaning & cooking supplies frequently. Women are systematically targeted and sold products w/ endocrine-disrupting chemicals and carcinogens (cancer-causing) ingredients for the sake of beauty , yet are actually sabotaging our health & making us sicker.
61% of Americans take at least 1 prescription medication daily
Doctors spend less than 20 hours during medical school learning about nutrition. Instead, doctors are incentivized by drug companies to prescribe their products, not cure the root problem of patients. Most pills come with unwanted side effects, that in turn – result in another prescription. Our body has an incredible ability to heal itself if we properly support it through the right amount of macro/micronutrients, rest and exercise.
70-80% of American diets are ultra-processed foods
We are no longer consuming food our body can utilize as fuel. Ultra-processed foods are chemically-created products designed to be addictive, cheap and profitable. They do not support our metabolic health and actually do more harm than good in terms of nutritional quality. For every 10% increase in UPF consumption, risk of cancer increases 20%.
1 company is driving malnutrition, big pharma and disease…
It is well-documented that glyphosate (roundup) is a known carcinogen and endocrine-disruptor. It’s sprayed on all conventional crops globally. Bayer, a drug company (who produce cancer drugs), owns Monsanto (producer of Roundup) in addition to controlling 1/4 of the global seed supply that supports our conventional agriculture. It’s impossible not to connect the dots on this.
