This undated journal is simply one of the best productivity journals out there. We’ve tested them all and we keep coming back to this one. It’s refined the weekly and daily pages to the most efficient yet powerful sections. It’s easy to get in the groove and you look forward to planning each day. If you’re looking to start accomplishing your goals & make a plan, this journal will help you get it done.

The wearable tech market has absolutely exploded in the last 3 years. Whoop, Oura, Garmin, Apple - there’s something out there for everyone. But for us? One clear winner stands out. Oura is easy to wear, the data is accurate and the app is simple to navigate. They’re constantly adding new features and we especially love the new period tracking features.

Like a cheat code for your sleep. Laying on a mint mattress is truly like falling on to a cloud. It’s supportive but soft enough to easily fall into a deep restorative slumber. We struggle to remember what life was like before the Mint Mattress graced our presence. You spend a 3rd of your life on your mattress, its always worth investing in.

Not all magnesium is created equal. When it comes to high quality, potent magnesium that actually has an effective impact on sleep quality and brain function, this one is it. It’s formulated with Citrate, Malate & Glycinate, 3 types of Magnesium for highest absorption when crossing the blood-brain barrier.

As you age, your telomeres get shorter as your cells divide. (Learn more about Telomeres & aging here) NAD+ helps prevent the shortening of telomeres. How can you increase your NAD+?

Nicotinamide Riboside. This helps cellular energy, increasing metabolism & healthy aging.

With so many invisible pollutants in the air, keeping the bedroom free and clear or any allergens can greatly improve the quality of your breathing and restfulness throughout the night.